Meditation course - November Cohort
1-Giant Mind 3-day learn to meditate on-line, live course
- 250 euros€250
- Online session
Learn to be an independent mediator: no app or guide will be needed to mediate after the course. learn a meditation technique that is easy, powerful and can help you set a strong foundation for your self-awareness and expand it. Learn a powerful tool that will help your body and mind release stress and become restored when practiced on a daily basis. 1-Giant Mind 3-day Learn-to-Meditate course consists of three 60-90 minutes sessions on 3 consecutive days. During these sessions you will: - Learn the 1-Giant Mind being meditation technique - Practice the 1-Giant Mind being meditation technique - Get home work to meditate on your own at home each day for 20 minutes, take notes of your experiences and bring them to the next session - Share experiences and ask questions to deepen your learning experience - Get tips on how to turn meditation into a daily habit; which is the more challenging part. - Get introduced to a 60-day meditation challenge to make meditation a daily habit. No prior meditation experience or knowledge is needed. Just bring your full self to the course and commit to doing your home meditation during the course days! Bonus: - Take the introduction to meditation session for free; prior to the course date. After taking the course you can: - Join Meditate with Nariman weekly community meetings to strengthen and deepen your practice, for a small fee. - Retake the course any time for free.
For cancelation within less than 3 days before the session a fee up to 25% of total costs is applicable including payment system fees. Contact me on the website to arrange cancelation or reschedule.