Meditation 101 Class
Group well being & mediation intro on-line, live session
- 1 hr1 hour
- 13.99 euros€13.99
- Online session
A group on-line session that introduces the participants to well-being and meditation. Agenda: Introductions Overview on stress and stress management Well-being definition Meditation and its benefits for the body and mind 1-Giant Mind 3-day meditation course overview Optional 15-minutes deep rest guided meditation
For cancelation within less than 3 days before the session a fee up to 25% of total costs is applicable including payment system fees. Contact me on the website to arrange cancelation or reschedule.